Moringa Oleifera is a plant that has been praised for health benefits for thousands of years. This is very rich in healthy antioxidants as well as bioactive compounds. They are rich source of protein, vitamin B6, vitamin C, iron, riboflavin, beta-carotene as well as magnesium that helps in fighting with number of diseases. It is rich in various antioxidants that act against free radicals in your body. Moringa Oleifera also helps in lowering blood sugar levels.